Reduce unwanted body fat without losing lean muscle, balance your hormones, gain better self-discipline and more self-love in just 90 days.
You’ve probably tried every diet and weight loss program out there, but still can’t seem to lose the body fat you want or gain the strength you’d like.
Most diets are too strict, leave you feeling hangry and tired, and can even worsen your relationship with food and your metabolism. This challenge takes a smarter, more sustainable approach.
Ready to stop guessing and start seeing real body composition change?
You can lose weight fast… but at what cost?
Sure, you can lose extra pounds and maybe drop a few dress sizes with a quick round of dieting or injections, but too often you don’t just lose body fat.
You also lose one of your most important metabolic factors for longevity, health, and body composition: your muscle.
What if there was a way to change your body composition in 90 days — losing unwanted body fat while building lean muscle mass?
Look no further. We’ve got you covered.
Everything you need inside the 90 Day Accelerated Results Challenge.
Selected products to support your 90-day journey.
These products are sold separately and are not part of the 90 Day Challenge price. The focus is not weight loss alone. The emphasis is on noticeable body changes, increased lean muscle mass, strength, insulin support, nutrient absorption, and better body composition overall.
Strategies For Fat Loss
We understand the unhealthy habits that sabotage results and leave women feeling sick and tired of trying.
We also understand the top scientific strategies that can improve your love for food, turn on your body’s fat-burning engine, and restore your zest for life.
The Accelerated Results Challenge is a 90-day holistic approach that sheds unwanted body fat and helps reclaim your power and energy.
Get started now
Which one of these women do you most relate to?
Lisa is a 40-year-old working mom juggling a demanding corporate job, family life, and constant pressure. She feels trapped in a cycle of diets and exercise routines that never seem to give lasting results.
Her biggest fear is staying stuck in dissatisfaction with her appearance and health, while still trying to show up for her family and work.
Deep down, she wants confidence, resilience, and the freedom to feel happy in her own skin.
Jacqueline is a 35-year-old nurse balancing long shifts, motherhood, family obligations, and very little time for self-care.
She worries about burnout, energy, and whether she can commit to anything that actually helps without sacrificing her responsibilities.
What she really wants is balance, better health, and enough energy to care for everyone — including herself.
“I have worked SO hard these last few months and I couldn't be more proud! Not only am I down 18 lbs, 16 inches and 8% body fat, but I have gained so much more mentally than I could have ever imagined. This plan fit my life perfectly. I’ve even been able to regulate my hormones, my hair and nails are longer and thicker, and I can honestly say I’ve never been happier.”
Join the Accelerated Results Challenge now.
Just $397 for a 90-day holistic approach to shedding unwanted body fat and reclaiming your energy.
I’ve been where you are.
For over 20 years, I struggled with gut health issues and hormonal imbalances that left me bloated, exhausted, and defeated. I tried every diet, remedy, and workout I could find.
Everything changed when I discovered a holistic approach to healing. With the help of functional medicine doctors and health coaches, I learned how to heal my gut, balance my hormones, and create sustainable changes that transformed my body and confidence.
Now, as I approach 50, I feel better, stronger, and more vibrant than I did in my 30s — and I’m on a mission to help you do the same.
My purpose is to strengthen, empower, influence, and inspire others.
I’ve worked with thousands of women in person and online over the last two decades. I’ve learned what works for women to build lean muscle, improve self-image, and balance hormones in the process.
Together with Crystal, I believe we deeply understand women and their health needs.
- Bachelor of Science, Exercise Science
- Certified Strength and Conditioning Specialist
- Certified Sports Psychology Coach
- Precision Nutrition L2 Master Coach
- Functional Movement Coach L1 & L2
- MMA Conditioning Coach
Complete challenge value stack.
Join our online community for only $27 a month.
- Nutrition, mindset, fitness, hormones, and all things women’s health
- Access to our expert coaching team
- Lifetime access to education courses, group calls, and podcast recordings
- Discounted access to challenges and programs
- Group and personal accountability
- A community of like-minded women
“I love this community! I have learned and implemented so much. These women are supportive and encouraging. I highly recommend this community of women.”
“This community has been exactly what I've been looking for. The knowledge and education of the coaches is incredible. The support has made a great impact on my health and personal life.”
Accelerated Results Meal Plan
Eat Clean and Get Lean
- High protein meal plan for lean muscle gain and metabolic efficiency
- Customized to fit your body size and genetics
- Built with common allergies in mind
- Complete recipe guide included
- Use the plan as often and as long as you'd like
“The High Protein Meal Plan alone is amazing. I stay satisfied when I eat and I am seeing major changes in my body composition.”
Everything in one place.
- Full routine workouts
- Quick 20 min workouts
- Accountability habit tracker
- Nourishing nutrition plans
- Mindset mapping for true change
- Hormone Health Guide
- Cycle Syncing Guide
- Gracefully “Flo”ing Through Menopause Guide
- And much more
“I love this app! It has so much helpful information that I'm slowly incorporating into my day to day. After three months of work, I have lost belly fat and leg fat where I wanted to.”
Take the next step toward accelerated results.
Click below to go straight to the HighLevel payment section already on your page.
Go To Step #2Want to be the next success story ?
JOIN THE Accelerated Results Challenge NOW
JUST $397
or 3 easy payments of $147